Our Approach

At The Psyche Counselling, evidence-based approaches and your individual needs are merged to promote transformation through psychotherapy. Our counsellor has received formal education in

• Person-Centered Therapy
• Cognitive Behavior Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)

In addition, our counsellor provides an LGBTQIA+ affirming approach and finds great inspiration in the works of Carl G. Jung, who founded the idea of Analytical Psychology, also known and referred in psychotherapy as Jungian Analysis.